Welcome to the 36 Days that will completely change your life.
This course isn't your average fitness challenge. The only before photo is a selfie if you want to. This challenge has literally nothing to do with how your body looks. Will the workouts challenge you? Sometimes YES! Will get stronger? HELL YEAH you will! Will you feel lighter on your feet? Heck yes, I hope so.
See in my experience working with thousands of different people, the physical transformations always follow with the mental ones. when you learn to care for yourself, rather than beating yourself up with negative thoughts, you can begin to heal. And I swear babe, healing looks SO good on you.
When we stop focusing on social pressures of what we think we "should" look like and start seeing ourselves for who we actually are in this very moment. You will start to see how beautiful you have always been. I promise you babe its worth the effort.
I am not saying any of this will be "hard" but I am saying you will have to apply effort. Some days will be harder than other, but I PROMISE you are SO worth it. You are so worth the effort.
Do this challenge today and show yourself how much effort you deserve. You're literally made of stars babe, what can you do with all that magic?